Topic "Coping with stress"

On November 9, 2023, the Student Affairs Department organized the topic "Coping with stress" with 320 students participating in hall 10F.
The topic had the participation of the presenter: Master Ngo Minh Uy - Director of WELink Professional Psychology Center, Head of Training Committee of Ho Chi Minh City Association of Psychological Sciences and Education.

Participating in the program, students accumulated knowledge about stress, overcome stress by regularly exercising, creating conditions for the body to fully rest, spending time doing useful things and staying independent under pressure and stress. Only when we act persistently and make efforts with the things we can control can we resolve stress.
The program ended with an open atmosphere between the presenter and students. The seminar spread positive values to students, guiding them to practice a healthy lifestyle and have a deeper perspective on life. Identifying stress, knowing how to cope with stress to achieve a state of life balance.

Some images recorded at the seminar: