Seminar "Music liberates emotions"
For a long time, music has been considered a useful tool to help people relieve emotions and reduce stress; at the same time, it is an indispensable spiritual dish in life, affecting the process of formation and development of body and soul, helping each person have sublimated emotions, love life more, be more active and creative.
With the desire to help students use music as a tool to prevent and eliminate emotional stress and develop a rich spiritual life; On November 28, 2022, the Student Affairs Department coordinated with VMC Vietnam Community Health Care and Training Center to organize the topic "Music liberates emotions". The seminar was held online on the Zoom tool and attracted more than 800 students to participate. During a period of 90 minutes, reporter Doan Mai Hong, VMC lecturer, shared with students the value of music for health and spiritual life, and how to choose and use it. Music to release emotions and especially how to use musical instruments and surrounding objects to create music helps reduce stress, eliminate negative emotions and increase happiness index. With more than 13 years of teaching experience and a simple, friendly, and easy-to-understand communication style, Ms. Mai Hong has inspired and loved music to students, helping them gain more knowledge and know how to choose music as a healthy tool to handle your negative emotions.
Some pictures at the seminar:
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