Thematic Session: "Managing Emotions, Shaping the Future"
As part of the “Civic and Student Orientation Week” for the 2026–2027 academic year, Ton Duc Thang University (TDTU) is hosting a session titled “Managing Emotions, Shaping the Future,” featuring Dr. To Nhi A, a specialist in psychology. The program offers practical insights and perspectives on emotions, mental health, self-awareness, and self-management, thereby helping students unlock their potential, maintain balance, and build a solid foundation for the journey ahead.
During the program, Dr. To Nhi A—a psychologist—shared insights relevant to student life, focusing on identifying emotions and understanding the interplay between feelings, thoughts, and behaviors. Through real-life scenarios, students were guided to observe their internal states, recognize factors influencing their mental well-being, and choose appropriate ways to respond. These insights help enhance communication skills, support academic progress, and foster positive relationships.
Guided by the educational philosophy of "Liberal education for comprehensive human development," TDTU focuses on creating an environment where students can learn, gain practical experience, discover their capabilities, and cultivate their character. Beyond building a solid professional foundation, activities during the "Civic and Student Orientation Week" enable young people to develop autonomy, a sense of responsibility, adaptability, and a proactive mindset in the face of change.
The "Managing Emotions, Shaping the Future" seminar offers a fresh perspective on personal growth during the university years. By recognizing emotional states, understanding personal values and strengths, and setting appropriate goals, individuals can progressively hone their capabilities, accumulate experience, and make responsible choices for their future.
Through the insights shared, the program helps spread the message of a balanced, positive, and purposeful educational journey—one where students learn to listen to themselves, leverage their strengths, and embrace new opportunities on the path ahead.
