Special topic: “Adversity Index: Turning Challenges into Motivation”
To support students in improving their adaptability, overcoming pressure, and building a positive mindset in their studies and lives, on the afternoon of April 9, 2026, the Student Affairs Department of Ton Duc Thang University (TDTU) organized a workshop on "Adversity Index: Turning Challenges into Motivation" at Hall 6M, attracting over 500 students.
The program was led by Dr. Do Thi Xuan Huong, a lecturer at Ho Chi Minh City University of Education. With her professional experience and approachable, practical, and emotionally rich sharing style, the speaker provided students with meaningful content revolving around overcoming adversity, controlling emotions, building a positive mindset, and transforming pressure into motivation for self-development.
Through real-life stories and relatable situations, the program helped students better understand the "adversity index," a factor reflecting their ability to face challenges and their unwavering spirit in the face of difficulties. In addition, students were introduced to various methods for managing emotions, maintaining motivation, and building a proactive attitude in the face of life's changes.
The program became more lively and engaging through the interaction between the speakers and the participating students. Many questions and sincere sharing about academic pressure, anxieties about the future, and how to balance emotions in life were raised and answered. Through this, students not only received practical advice but also felt a sense of companionship, being listened to, and understood.
The thematic program not only provides knowledge and skills but also contributes to spreading positive energy to students. Each story and lesson shared in the program becomes a source of motivation for students to become stronger, more confident, and learn to view difficulties as part of their journey to maturity.
Hopefully, after this workshop, each student will gain more confidence, a positive spirit, and the ability to adapt to overcome the challenges ahead. Because on the journey to adulthood, sometimes the important thing is not to avoid difficulties, but to learn to move forward strongly and turn challenges into motivation for self-development.
